The Personal Trainer

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newBookmarkLockedFalling So..I've agreed to do my first sprint tri in 6 months.
joneve 4 592 by demonkarlos
Jan 15, 2014 14:30:24 GMT
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newBookmarkLockedFalling Heart Rate Monitor Training
Deleted 6 1,233 by Deleted
Jan 15, 2014 0:55:35 GMT
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newBookmarkLockedFalling My weight is increasing
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Rocket 20 1,505 by Deleted
Dec 13, 2013 23:49:45 GMT
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newBookmarkLockedFalling Coast to Coast Training Plan
Deleted 4 652 by goffski
Dec 11, 2013 22:43:55 GMT
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newBookmarkLockedFalling Cycling after L5/S1 Disk herniation surgery
Deleted 4 552 by Deleted
Dec 9, 2013 20:41:06 GMT
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newBookmarkLockedFalling Warming up
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Deleted 16 1,311 by Spoakes
Dec 9, 2013 8:23:15 GMT
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newBookmarkLockedFalling Spinning !!
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Deleted 22 2,111 by Deleted
Dec 6, 2013 21:16:48 GMT
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newBookmarkLockedFalling Hills
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Deleted 15 1,452 by bandit3
Nov 24, 2013 13:31:58 GMT
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newBookmarkLockedFalling Cake My Ride
jimc 6 701 by phred1812
Nov 17, 2013 12:55:56 GMT
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newBookmarkLockedFalling Energy bars / Boost for Diabetics?
markfails 8 590 by markfails
Nov 14, 2013 7:08:20 GMT
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newBookmarkLockedFalling 2014 targets
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robertsims 30 1,756 by zebedee
Nov 10, 2013 22:40:43 GMT
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newBookmarkLockedFalling Dead/cramping leg
taffytim 11 738 by Deleted
Nov 2, 2013 22:18:41 GMT
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newBookmarkLockedFalling First (and last, I hope) major tumble off the rollers
Deleted 12 996 by Deleted
Oct 6, 2013 10:17:55 GMT
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newBookmarkLockedFalling pain in the neck!
scarborian 5 705 by ukdaws
Oct 2, 2013 18:58:47 GMT
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newBookmarkLockedFalling Nutrition for Cycling
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Big Brother 16 1,624 by Deleted
Oct 1, 2013 19:52:51 GMT
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newBookmarkLockedFalling Improved fitness for a great cause!
scarborian 0 528 by scarborian
Sept 30, 2013 8:51:18 GMT
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newBookmarkLockedFalling Painful lungs cycling in the cold
Deleted 9 1,040 by Deleted
Sept 20, 2013 17:53:12 GMT
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newBookmarkLockedFalling excercise advice
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Deleted 49 3,779 by sodafarl
Sept 17, 2013 19:27:35 GMT
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newBookmarkLockedFalling Training log?
Deleted 4 564 by Deleted
Sept 16, 2013 21:58:53 GMT
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newBookmarkLockedFalling Aches in the elbows and wrist
taffytim 5 724 by taffytim
Sept 4, 2013 19:14:19 GMT

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The Personal Trainer
Any cycling ailments, nutrition and training tips.
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Mel-in-Red: Happy new year to you all. Jan 1, 2023 10:06:27 GMT
bandit3: Same to you Mel & anyone else that pops in 👍 Jan 3, 2023 14:08:29 GMT
Mel-in-Red: Anyone going to the bike show at the NEC? Apr 30, 2023 6:54:17 GMT
bandit3: I'm not . Apr 30, 2023 14:53:17 GMT
Mel-in-Red: We will be there on the Sunday.. May 1, 2023 18:20:39 GMT
Mel-in-Red: Lots of nice shiny things at the NEC Cycling Show, managed to get Arm and Leg warmers to fit, thanks to "Pritygrity". Jun 19, 2023 14:33:30 GMT
Mel-in-Red: It is so quiet here.... Oct 6, 2023 18:57:36 GMT
bandit3: Very quiet, it's a shame wok back & see what it used to be like ☹️ Oct 7, 2023 15:02:43 GMT
bandit3: 😜not "wok" it's when you look 🤣 Oct 7, 2023 15:04:31 GMT
Mel-in-Red: Not got our tree up yet.... Dec 12, 2023 18:02:06 GMT
bandit3: Ours went up yesterday 🌲 I'll get in first this year MERRY CHRISTMAS 😁👍🍻 Dec 13, 2023 12:27:47 GMT *
Mel-in-Red: Our tree going up this Saturday.....MERRY CHRISTMAS...🎄🎄🥂🍻🍻🥳🎉. Dec 13, 2023 21:36:26 GMT
Mel-in-Red: Can i be the first to wish everyone a HAPPY NEW YEAR for 2024...🎉🎉🥳🥳🍻 Dec 31, 2023 11:56:30 GMT
bandit3: Of course you can & the same to you 👍 🤔 WHO ELSE LOOKS HERE ? Jan 2, 2024 11:04:59 GMT
Rocket: Now and again Jan 8, 2024 14:15:31 GMT
chas: I only rarely switch my pc on nowadays and this bit doesn't show up on my phone? Jan 9, 2024 14:03:48 GMT
bandit3: I have it on my phone but I can't remember how I did it 🤣. I have to go to the bottom of the page & press desktop to see other stuff 🤪 Jan 9, 2024 14:12:25 GMT
Radchenister: Happy New Year to all (wow 2024), it's been a while, hope you're all well! Jan 23, 2024 12:49:21 GMT
bandit3: Hello Rad nice to hear from you 👍 Jan 24, 2024 20:37:01 GMT
Mel-in-Red: Nice to see some cyclists on the news in Glocestershireland cycling in the bad weather👍. Mar 10, 2024 10:29:51 GMT *
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