The Personal Trainer

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newPollBookmarkLockedFalling Hey, you there ...
Radchenister 10 601 by Deleted
Dec 23, 2015 18:31:23 GMT
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newBookmarkLockedFalling The Personal Trainer
Big Brother 0 1,267 by Big Brother
Aug 18, 2013 22:03:37 GMT
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newBookmarkLockedFalling Any way to calculate power indoors
tptmuso 4 342 by tptmuso
Jun 20, 2020 20:42:49 GMT
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newBookmarkLockedFalling Giving triathlon a go....
joek1973 8 254 by chas
Jul 4, 2019 9:22:52 GMT
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newBookmarkLockedFalling Smart training with no internet connection..?
namegoeshere 5 913 by derekv4
Jan 15, 2018 19:25:58 GMT
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newBookmarkLockedFalling Structured training plans
Rocket 3 325 by whozthis
Jan 4, 2018 11:22:15 GMT
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newBookmarkLockedFalling Accident recovery - Olecranon fracture
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GrumpyDidcot 60 2,270 by GrumpyDidcot
Dec 9, 2017 10:15:42 GMT
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newBookmarkLockedFalling Fluid Turbo Trainer
martin122 8 564 by martin122
Nov 9, 2017 21:24:49 GMT
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newBookmarkLockedFalling R0b1et's road to recovery
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r0b1et 48 1,104 by joby
Sept 4, 2017 14:47:55 GMT
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newBookmarkLockedFalling Pins and needles
ilikebeer 10 1,040 by ilikebeer
Aug 31, 2017 9:57:50 GMT
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newBookmarkLockedFalling Aero testing
robertsims 4 224 by robertsims
Aug 12, 2017 7:27:14 GMT
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newBookmarkLockedFalling Resting Heart Rate
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taffytim 31 1,549 by r0b1et
Jul 29, 2017 7:00:07 GMT
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newBookmarkLockedFalling Whey protein?
rockbus 13 405 by GrumpyDidcot
Jul 28, 2017 19:49:35 GMT
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newBookmarkLockedFalling Improving Bike Skills
kieren 6 307 by kieren
Jul 15, 2017 16:17:25 GMT
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newBookmarkLockedFalling Knee pain
rockbus 0 199 by rockbus
Apr 23, 2017 11:19:25 GMT
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newBookmarkLockedFalling excellent bike fit
erictherat 13 441 by erictherat
Mar 17, 2017 8:49:09 GMT
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newBookmarkLockedFalling Energy Gels
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Rocket 31 1,255 by goffski
Feb 3, 2017 14:43:44 GMT
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newBookmarkLockedFalling Help with strava StravistiX
ykrats 11 445 by r0b1et
Jan 20, 2017 11:46:29 GMT
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newBookmarkLockedFalling GoldenCheetah
Rocket 5 420 by denkfaul
Dec 10, 2016 9:35:42 GMT
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newBookmarkLockedFalling Increasing mobility
KiwiBeard 7 318 by robertsims
Dec 1, 2016 13:21:50 GMT

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The Personal Trainer
Any cycling ailments, nutrition and training tips.
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Shoutbox

Mel-in-Red: Happy new year to you all. Jan 1, 2023 10:06:27 GMT
bandit3: Same to you Mel & anyone else that pops in 👍 Jan 3, 2023 14:08:29 GMT
Mel-in-Red: Anyone going to the bike show at the NEC? Apr 30, 2023 6:54:17 GMT
bandit3: I'm not . Apr 30, 2023 14:53:17 GMT
Mel-in-Red: We will be there on the Sunday.. May 1, 2023 18:20:39 GMT
Mel-in-Red: Lots of nice shiny things at the NEC Cycling Show, managed to get Arm and Leg warmers to fit, thanks to "Pritygrity". Jun 19, 2023 14:33:30 GMT
Mel-in-Red: It is so quiet here.... Oct 6, 2023 18:57:36 GMT
bandit3: Very quiet, it's a shame wok back & see what it used to be like ☹️ Oct 7, 2023 15:02:43 GMT
bandit3: 😜not "wok" it's when you look 🤣 Oct 7, 2023 15:04:31 GMT
Mel-in-Red: Not got our tree up yet.... Dec 12, 2023 18:02:06 GMT
bandit3: Ours went up yesterday 🌲 I'll get in first this year MERRY CHRISTMAS 😁👍🍻 Dec 13, 2023 12:27:47 GMT *
Mel-in-Red: Our tree going up this Saturday.....MERRY CHRISTMAS...🎄🎄🥂🍻🍻🥳🎉. Dec 13, 2023 21:36:26 GMT
Mel-in-Red: Can i be the first to wish everyone a HAPPY NEW YEAR for 2024...🎉🎉🥳🥳🍻 Dec 31, 2023 11:56:30 GMT
bandit3: Of course you can & the same to you 👍 🤔 WHO ELSE LOOKS HERE ? Jan 2, 2024 11:04:59 GMT
Rocket: Now and again Jan 8, 2024 14:15:31 GMT
chas: I only rarely switch my pc on nowadays and this bit doesn't show up on my phone? Jan 9, 2024 14:03:48 GMT
bandit3: I have it on my phone but I can't remember how I did it 🤣. I have to go to the bottom of the page & press desktop to see other stuff 🤪 Jan 9, 2024 14:12:25 GMT
Radchenister: Happy New Year to all (wow 2024), it's been a while, hope you're all well! Jan 23, 2024 12:49:21 GMT
bandit3: Hello Rad nice to hear from you 👍 Jan 24, 2024 20:37:01 GMT
Mel-in-Red: Nice to see some cyclists on the news in Glocestershireland cycling in the bad weather👍. Mar 10, 2024 10:29:51 GMT *
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