The Personal Trainer

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newBookmarkLockedFalling Nutrition for over 35's
mike54321 12 1,214 by goffski
Aug 28, 2015 11:29:39 GMT
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newBookmarkLockedFalling First ride after elbow fracture
mark072 5 421 by mark072
Aug 6, 2015 16:01:30 GMT
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newBookmarkLockedFalling URGENT! Help me choose between two turbo trainers
thesexpistol 9 763 by thesexpistol
Aug 5, 2015 13:41:22 GMT
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newBookmarkLockedFalling Optimising riding position for aerodynamics
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Rocket 27 888 by ChrisD
Jul 16, 2015 19:53:24 GMT
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newBookmarkLockedFalling Flexibility
Deleted 7 645 by Deleted
Jul 3, 2015 17:30:19 GMT
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newBookmarkLockedFalling Broken Elbow - 7 weeks on
mark072 3 458 by mark072
Jun 23, 2015 17:37:31 GMT
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newBookmarkLockedFalling cycling gloves recommendations - or bad posture?
Deleted 11 890 by martin122
Jun 9, 2015 20:03:36 GMT
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newBookmarkLockedFalling Recreating road conditions on a trainer...
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namegoeshere 24 1,727 by Deleted
Jun 1, 2015 20:50:30 GMT
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newBookmarkLockedFalling cycling vs resistance training
Deleted 2 354 by ChrisD
Jun 1, 2015 20:18:38 GMT
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newBookmarkLockedFalling Overtraining
r0b1et 6 646 by r0b1et
May 20, 2015 10:12:44 GMT
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newBookmarkLockedFalling dont go for a chinese buffet halfway through a 60 mile ride
Deleted 2 478 by ChrisD
May 18, 2015 21:15:03 GMT
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newBookmarkLockedFalling Tummy/Bowel trouble on long rides.
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Deleted 20 1,352 by derekv4
May 17, 2015 7:52:43 GMT
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newBookmarkLockedFalling Help me lose weight
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Rocket 31 2,606 by Deleted
Apr 28, 2015 12:33:34 GMT
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newBookmarkLockedFalling Hip Pain
marcwlms 5 768 by marcwlms
Mar 18, 2015 19:33:53 GMT
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newBookmarkLockedFalling Overtraining
Rocket 7 927 by Deleted
Mar 2, 2015 9:45:59 GMT
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newBookmarkLockedFalling Aquabike training
wardyuk 7 689 by wardyuk
Feb 25, 2015 16:15:53 GMT
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newBookmarkLockedFalling Which turbo trainer?
Steph 3 520 by Steph
Feb 21, 2015 18:49:36 GMT
Thread  
newBookmarkLockedFalling Knee pain
baz 6 876 by jimc
Feb 4, 2015 14:14:26 GMT
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newBookmarkLockedFalling Down but not Out
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Deleted 20 1,653 by Deleted
Feb 2, 2015 19:21:49 GMT
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newBookmarkLockedFalling CP30 challenge
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Deleted 31 2,443 by ChrisD
Jan 7, 2015 21:51:29 GMT

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The Personal Trainer
Any cycling ailments, nutrition and training tips.
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Mel-in-Red: Happy new year to you all. Jan 1, 2023 10:06:27 GMT
bandit3: Same to you Mel & anyone else that pops in 👍 Jan 3, 2023 14:08:29 GMT
Mel-in-Red: Anyone going to the bike show at the NEC? Apr 30, 2023 6:54:17 GMT
bandit3: I'm not . Apr 30, 2023 14:53:17 GMT
Mel-in-Red: We will be there on the Sunday.. May 1, 2023 18:20:39 GMT
Mel-in-Red: Lots of nice shiny things at the NEC Cycling Show, managed to get Arm and Leg warmers to fit, thanks to "Pritygrity". Jun 19, 2023 14:33:30 GMT
Mel-in-Red: It is so quiet here.... Oct 6, 2023 18:57:36 GMT
bandit3: Very quiet, it's a shame wok back & see what it used to be like ☹️ Oct 7, 2023 15:02:43 GMT
bandit3: 😜not "wok" it's when you look 🤣 Oct 7, 2023 15:04:31 GMT
Mel-in-Red: Not got our tree up yet.... Dec 12, 2023 18:02:06 GMT
bandit3: Ours went up yesterday 🌲 I'll get in first this year MERRY CHRISTMAS 😁👍🍻 Dec 13, 2023 12:27:47 GMT *
Mel-in-Red: Our tree going up this Saturday.....MERRY CHRISTMAS...🎄🎄🥂🍻🍻🥳🎉. Dec 13, 2023 21:36:26 GMT
Mel-in-Red: Can i be the first to wish everyone a HAPPY NEW YEAR for 2024...🎉🎉🥳🥳🍻 Dec 31, 2023 11:56:30 GMT
bandit3: Of course you can & the same to you 👍 🤔 WHO ELSE LOOKS HERE ? Jan 2, 2024 11:04:59 GMT
Rocket: Now and again Jan 8, 2024 14:15:31 GMT
chas: I only rarely switch my pc on nowadays and this bit doesn't show up on my phone? Jan 9, 2024 14:03:48 GMT
bandit3: I have it on my phone but I can't remember how I did it 🤣. I have to go to the bottom of the page & press desktop to see other stuff 🤪 Jan 9, 2024 14:12:25 GMT
Radchenister: Happy New Year to all (wow 2024), it's been a while, hope you're all well! Jan 23, 2024 12:49:21 GMT
bandit3: Hello Rad nice to hear from you 👍 Jan 24, 2024 20:37:01 GMT
Mel-in-Red: Nice to see some cyclists on the news in Glocestershireland cycling in the bad weather👍. Mar 10, 2024 10:29:51 GMT *
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