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Post by Rocket on Feb 22, 2015 21:46:26 GMT
I think may have overdone things with my new training and nutrition schedule.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Apr 28, 2015 12:33:34 GMT
I recommend using the my fitness pal app. I've always struggled with my weight, till I used tha app and lost 50lb in 5 months, just logging what I eat.
Now the but. Since I stopped using the app, I've put 30lb back on in 5 months, hence the reason for me buying a road bike yesterday, to start over
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