Post by Deleted on Aug 12, 2014 16:17:01 GMT
was going to upload This afternoons Strava to Facebook as usual however my daughter Anna is doing a 15 mile Sponsored Cycle on Saturday on behalf of The Female genital Mutilation charity so we went out together to do some training, my usual 11 miles to start and increasing by Fri to 15 Miles she did brilliantly no problems on the ride and wasnt too stiff or tired aftewards ................. we were just cresting a hill and i thought i would take the lead for the next part of the ride so accelerated and pulled in front of Anna just as soon as i said how do i look Anna we needed to stop suddenly to avoid a pothole and i gently stopped ..................... and completely forgot to unclip my shoe from the right hand pedal and slowly crashed to the floor the "fall of shame" Anna was laughing i was laughing and oh!! the embarresment and grazed my knee lol (the app stopped in my pocket of my lycra top and recorded zero miles good job i had the btwin count 8.............................
Also whacked the right shifter again, which is scratched and hit the drive side pedal and probably both derailleurs had them both set up sweetly as well now slight rubbing in the dog ring hardest gear do you think the H /L Screws might have moved what should i check annoying as the bike feels great and iam loving Road Cycling wish i had done this years ago ...................... i even got my missus to agree to a new bike (Summer bike) in the next few years as iam definately keeping the Triban much more happy about riding in the Autumn early winter (nice days) and then its the turbo with the Manx boys and Cav ............ Have diabetes type 2 mentioned elsewhere and have so far thanks to my Triban Lost 2 Stone .......................
Also whacked the right shifter again, which is scratched and hit the drive side pedal and probably both derailleurs had them both set up sweetly as well now slight rubbing in the dog ring hardest gear do you think the H /L Screws might have moved what should i check annoying as the bike feels great and iam loving Road Cycling wish i had done this years ago ...................... i even got my missus to agree to a new bike (Summer bike) in the next few years as iam definately keeping the Triban much more happy about riding in the Autumn early winter (nice days) and then its the turbo with the Manx boys and Cav ............ Have diabetes type 2 mentioned elsewhere and have so far thanks to my Triban Lost 2 Stone .......................